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Sunita Williams addresses bone density loss concerns, shares her workout routine in space

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Suni said if they do not work out every day, they will lose bone density. Sunita Williams wakes up at 6.30 am while Butch is an early-riser and wakes up at 4.30am. Their exercise regime includes cardio vascular, running on the treadmill, using a machine to perform deadlifts and squats etc.

from World News Headlines, Latest International News, World Breaking News - Times of India https://ift.tt/96vm8Zx

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